Picked this one up since being in a LDR is harder than I thought...

Quite informative, quite general. I like the idea of attachment mechanisms, and explaining certain behaviours via "activation/deactivation" terminology. It does bring light to important parts of a relationship, and as someone not very in touch with explaining/understanding my emotions, this is helpful.

Other than that, I'm still a cynic when it comes to such topics. Putting people in boxes when it comes to love, and justifying your behaviour using therapy-speak makes me cringe.