01
10 Minutes to Better Mental Health A Step-By-Step Guide for Teens Using CBT and Mindfulness
The earliest high-confidence catalog date in this author overview is 2022.
Author
Debbie Brewin
5 cataloged contributions
2022–2025 across 5 high-confidence dated works
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A considered starting point for reading Debbie Brewin, drawn from catalog context and salon activity when available.
02
Boosting Your Mental Wellbeing: Boosting Your Mental Wellbeing
A clearly attributed work with a supported 2023 catalog date.
03
10 Minutes to Beat Anxiety and Panic A Step-By-Step Guide for Teens Using CBT and Mindfulness
A clearly attributed work with a supported 2025 catalog date.
04
10 Minutes to Better Body Image: A Step-By Step Guide for Teens Using CBT and Mindfulness
A clearly attributed work with a supported 2025 catalog date.
05
10 Minutes to Boost Your Mood: A Step-By-Step Guide for Teens Using CBT and Mindfulness
A clearly attributed work with a supported 2025 catalog date.
The catalog
Bibliography
5 works
Core ranking is using the catalog’s provisional quality order while the versioned ranking population is prepared.
2 cataloged editions
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2 cataloged editions
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2 cataloged editions
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1 cataloged edition
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1 cataloged edition
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