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Derek Fronczak | lit.salon

Author

Derek Fronczak

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Author record

3 works

2017–2018 across 3 dated works

No biography is available yet.

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Kettlebell Swing Amazingly Simple, but Extremely Detailed2017
With Taco Fleur
What Is the Hip Hinge? How Do You Perform It Correctly?: The Precursor to Deadlifts, Bent-Over Rows and Kettlebell Swings2017
With Sean Wells, Taco Fleur
Master the Basic Kettlebell Swing: Amazingly Simple, but Extremely Detailed. Learn How to Swing a Kettlebell2018
With Taco Fleur

Books

3 works

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Master the Basic Kettlebell Swing: Amazingly Simple, but Extremely Detailed. Learn How to Swing a Kettlebell2018
With Taco Fleur
1 edition
shelves
0
reviews
0
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0
quotes
0
Kettlebell Swing Amazingly Simple, but Extremely Detailed2017
With Taco Fleur
1 edition
shelves
0
reviews
0
lists
0
quotes
0
What Is the Hip Hinge? How Do You Perform It Correctly?: The Precursor to Deadlifts, Bent-Over Rows and Kettlebell Swings2017
With Sean Wells, Taco Fleur
1 edition
shelves
0
reviews
0
lists
0
quotes
0

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